Ep. 24 - Saving All the Puppies: When Passion Meets Patience

Written By Meredith Shuman | Founder, James Trail

Meredith welcomes back Dr. Joshua Kreimeyer, James Trail board member, mental health professional, and friend, for a heartfelt conversation about healing, faith, and the journey of walking the trail together. They dive into Josh's personal experiences with emotional suppression, the power of rest, and the profound significance of the word "yet."

Through shared wisdom, humor, and a Marvel-style team spirit, they unpack the mission of James Trail—to walk alongside others, reduce the impact of trauma, and remind every listener: you might feel stuck, but you're not.

Whether you're wrestling with rest, seeking hope, or just need a reminder that you're not alone, this episode delivers insight, encouragement, and a whole lot of heart.

Meredith Shuman | Founder, James Trail

As Executive Director of James Trail, Meredith is committed to serving organizations and communities where the gaps are the greatest. She brings over 30 years of experience as a therapist, a trauma-informed care trainer, and a parent. Meredith holds an MSW degree from the University of Texas.

She and her husband Dan, a global health physician have been married 31 years, and they have 5 children, 4 of whom are adopted.  Meredith loves a passport with lots of stamps (she loves serving in global settings and has lived cross-culturally), a water bottle with lots of stickers, a table with lots of people, and a mountain with lots of trail.

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Ep. 25 - Trauma-Informed Care: Understanding the Universe Between Us
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Ep. 23 - Walking Together