Ep. 14 - Welcome To The James Trail Podcast

Step into The James Trail Podcast, where host Meredith takes you on a journey through inspiring stories and heartfelt conversations. Each episode, released every other Friday morning, brings you closer to understanding the power of community, resilience, and faith. Whether you’re looking for encouragement, personal growth, or just a great story, The James Trail Podcast offers something special. Join us on the trail and let’s walk this path together—subscribe now and don’t miss a single episode!

Meredith Shuman | Founder, James Trail

As Executive Director of James Trail, Meredith is committed to serving organizations and communities where the gaps are the greatest. She brings over 30 years of experience as a therapist, a trauma-informed care trainer, and a parent. Meredith holds an MSW degree from the University of Texas.

She and her husband Dan, a global health physician have been married 31 years, and they have 5 children, 4 of whom are adopted.  Meredith loves a passport with lots of stamps (she loves serving in global settings and has lived cross-culturally), a water bottle with lots of stickers, a table with lots of people, and a mountain with lots of trail.

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Ep. 15 - Creating Spaces of Belonging

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Ep. 13 - Embracing the Brain: Healing Through Neurofeedback